Mindful Flow Yoga

03/19/2019 11:30 AM - 12:30 PM ET

Admission

  • $12.00

Location

Jewish Community Alliance
1342 Congress Street
Portland, ME 04102

Description

Bend, balance and breathe with a mixture of vinyasa, hatha, and yin. Enjoy an hour of mindful movement as we flow through yoga postures and breathing exercises. You should expect to leave this class feeling relaxed and rejuvenated.

 

Tuesdays, 11:30 AM - 12:30 PM

$10/JCA members, $12/General public

Register online or pay at the JCA front desk. Check in at the front desk to verify class location.

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