Open Level Mat Pilates

03/12/2019 05:30 PM - 06:20 PM ET

Admission

  • $10.00  -  JCA Members
  • $12.00  -  General Public

Location

Jewish Community Alliance
1342 Congress Street
Portland, ME 04102
United States of America

Description

Find your center, strengthen your core, and lengthen your back and limbs in this invigorating class. This all-levels class will include both classical Pilates mat exercises to build strength and coordination and contemporary exercises designed to release tension and calm the nervous system.

 

Tuesdays, 5:30 PM - 6:20 PM

$10/JCA members, $12/General public

Register online or pay at the JCA front desk. Check in at the front desk to verify class location.

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