Mindful Flow Yoga

04/23/2020 10:15 AM - 11:15 AM ET

Admission

  • $12.00

Location

Jewish Community Alliance
1342 Congress Street
Portland, ME 04102
United States of America

Description

Bend, balance and breathe with a mixture of vinyasa, hatha, and yin. Enjoy an hour of mindful movement as we flow through yoga postures and breathing exercises. You should expect to leave this class feeling relaxed and rejuvenated.

 

Thursdays, 10:15 - 11:15 AM

$10/JCA members, $12/General public

Register online or pay at the JCA front desk. Check in at the front desk to verify class location.

10 class fitness passes are available online or at the front desk - attend 10 classes and your 11th class is free!

$100 - JCA members, $120 - general public.

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