Mindful Flow Yoga
10/15/2019 11:30 AM - 12:30 PM ET
Admission
- $12.00
Location
Jewish Community Alliance
1342 Congress Street
Portland, ME 04102
United States of America
1342 Congress Street
Portland, ME 04102
United States of America
Description
Bend, balance and breathe with a mixture of vinyasa, hatha, and yin. Enjoy an hour of mindful movement as we flow through yoga postures and breathing exercises. You should expect to leave this class feeling relaxed and rejuvenated.
Tuesdays, 11:30 AM - 12:30 PM
$10/JCA members, $12/General public
Register online or pay at the JCA front desk. Check in at the front desk to verify class location.