Mindful Flow Yoga

07/31/2019 06:00 PM - 07:00 PM ET

Admission

  • $12.00

Location

Edward Payson Park
Ocean Avenue
Portland, ME 04103
United States of America

Description

From May 15th to July 31st, the Wednesday night Mindful Flow Yoga class will take place at Payson Park.

Payment is by donation. If you have a JCA Fitness Pass, you may use these classes towards your free 11th class. 

 

Bend, balance and breathe with a mixture of vinyasa, hatha, and yin. Enjoy an hour of mindful movement as we flow through yoga postures and breathing exercises. You should expect to leave this class feeling relaxed and rejuvenated.

 

Wednesdays, 6:00 PM - 7:00 PM

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